Course Offerings

Are you tired of feeling overwhelmed by fear and uncertainty every time you mount a horse? Do you long to experience the joy and freedom of riding without the constant dread of what might happen? 

If so, then "Ride to Confidence" is the course for you. 

Module 1: Understanding Fear and its Impact on Riding

• Explore the roots of fear in riding and how it manifests in your mind and body.
• Learn techniques for recognising and managing fear responses in the saddle.
• Discover the power of mindset shifting to cultivate a positive and empowered attitude toward riding.

Module 2: Building a Foundation of Trust and Connection

• Develop a deeper understanding of horse behaviour and communication.
• Cultivate trust and rapport with your horse through effective groundwork exercises.

Module 3: Overcoming Fear-based Patterns and Limiting Beliefs

• Identify and challenge limiting beliefs and thought patterns that contribute to fear and anxiety.
• Utilise visualisation and affirmation techniques to reprogram your subconscious mind for confidence and success.
• Explore breathing exercises and relaxation techniques to release tension and anxiety while riding.

Module 4: Embracing the Joy of Riding

• Shift your focus from fear and doubt to gratitude and appreciation for the gift of riding.
• Celebrate your progress and achievements on your journey to confidence and freedom in the saddle.

Online Delivery: This course will be delivered via Zoom through a series of video lessons, worksheets, and interactive exercises accessible online. Participants will have the flexibility to learn at their own pace and engage with fellow riders in a supportive online community.

** COMING SOON - DATES TBC **

Module 1: Mindset Mastery

• Harnessing the power of the subconscious mind for riding success
• Techniques for reprogramming limiting beliefs and habits
• Developing a winning mindset for competition and performance

Module 2: Self-Image Transformation

• Overcoming self-doubt and cultivating unshakable confidence in the saddle
• Techniques for building a positive self-image and self-concept
• Visualisation exercises for enhancing riding skills and performance

Module 3: Goal Achievement in Action

• Turning riding dreams into achievable goals with the power of intention
• Strategies for setting and achieving equestrian milestones
• Tracking progress and staying motivated on the path to success

Module 4: Perception Refinement with the Riding Simulator

• Integrating mindset principles with practical 30 min riding experience on Lucy McWilliam's Riding Simulator
• Applying perception-shifting techniques to improve riding posture, balance, and technique
• Enhancing rider confidence and competence through hands-on simulation exercises

Simulator Integration: This course will include a 30 mins hands-on session with Lucy McWilliam's Riding Simulator, allowing participants to put theory into practice and receive real-time feedback on their riding skills and mindset.

This 2.5hr course will be held at:

Wymondham Windmill
Butt Lane, Wymondham, Melton Mowbray,
Leicestershire LE14 2BU

** COMING SOON - DATES TBC **

Module 1: Mindful Riding Foundations

• Introducing mindfulness techniques for equestrians
• Cultivating present-moment awareness in the saddle
• Harnessing the power of breath and body awareness for riding mastery

Module 2: Self-Image Reinvention

• Transforming negative self-talk and self-limiting beliefs into empowering affirmations
• Techniques for building a resilient self-image and inner confidence
• Embracing self-compassion and self-acceptance as a rider

Module 3: Goal Attainment and Visualisation

• Utilising visualisation and mental rehearsal to achieve riding goals
• Setting clear intentions and aligning actions with desired outcomes
• Overcoming mental blocks and fear-based patterns to unlock peak performance

Module 4: Riding Simulator Integration for Mindful Mastery

• Immersive 50 min session on Lucy McWilliam's Riding Simulator focusing on mindful riding techniques
• Practicing relaxation, focus, and presence in simulated riding scenarios
• Integrating mindfulness principles with riding skills to enhance performance and connection with the horse

Simulator Experience: This course will offer a unique opportunity to refine mindfulness techniques and riding skills through a 50 mins session on Lucy McWilliam's 

Riding Simulator, fostering a deeper connection between mind, body, and horse.

This 3.5 hr course will be held at:

Wymondham Windmill
Butt Lane, Wymondham, Melton Mowbray,
Leicestershire LE14 2BU